At Tokyo Joe’s we offer programs for the whole family, 3 years old and up. Children (Tokyo Joe’s) and adult (Elite Fitness) programs share a balance of martial arts and fitness training. We believe the best result comes from working the mind body and spirit as one.
Sharpen your mind by learning and developing proper technique that will increase your confidence and decrease chance of injury. It is all about personal development and safety.
Physical benefits include increased strength, speed, balance, and flexibility. This, combined with good nutrition, will impact your overall physical and athletic enhancement. The spirit is strengthened through your commitment and dedication, and this guarantees results.